FITNESS

Thin Rosemary Cracker — Nutrition Facts & Ingredients

UPC 77544003804 Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (22 g): 100 calories. Per 100 g: 455 calories, 13.6 g protein, 15.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size22g

Amount per servingCalories

100

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90.0mg 4%

Total Carbohydrate 14.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g

Protein13.6 g

Carbohydrates63.6 g

Sugars9.1 g

Added sugars0 g

Dietary fiber4.5 g

Net carbs (carbohydrates minus fiber)59.1g

Fat15.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium409 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Thin Rosemary Cracker

Prices and availability are set by the retailer.

Ingredients

Dehydrated Garlic, Dehydrated Red Quinoa, Dehydrated Rosemary, Rice Flour, Rice Starch, Sea Salt, Sodium Metabisulfite, Sugar, Sunflower Oil, Wheat Flour, Wheat Gluten, Whole Rice Flour, Whole Wheat Flour, Yeasts

Frequently asked questions

How many calories are in Thin Rosemary Cracker?

Per 100 g of Thin Rosemary Cracker there are 455 calories.

How much protein is in Thin Rosemary Cracker?

Per 100 g of Thin Rosemary Cracker there are 13.64 g protein.

How many carbohydrates are in Thin Rosemary Cracker?

Per 100 g of Thin Rosemary Cracker there are 63.64 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Thin Rosemary Cracker?

Per 100 g of Thin Rosemary Cracker there are 9.09 g sugars.

How much sodium (salt) is in Thin Rosemary Cracker?

Per 100 g of Thin Rosemary Cracker there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Rosemary Cracker?

Per 100 g of Thin Rosemary Cracker there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Rosemary Cracker?

The main ingredients in Thin Rosemary Cracker are: Dehydrated Garlic, Dehydrated Red Quinoa, Dehydrated Rosemary, Rice Flour, Rice Starch.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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