PANERA BREAD

Bowls Lemon Chicken Primavera — Nutrition Facts & Ingredients

UPC 77958562898 Manufacturer: Blount Seafood Corporation Other Deli Updated Sep 27, 2026

Bowls Lemon Chicken Primavera
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
252per serving
Protein
5.9 gper 100 g
Carbs
9.1 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1 container, 340 g): 252 calories. Per 100 g: 74 calories, 5.9 g protein, 1.5 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (340g)

Amount per servingCalories
252
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 979mg 43%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Includes 1.0g Added Sugars 2%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 71.4mg 5%
Iron 2.0mg 11%
Potassium 649mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein5.9 g
Carbohydrates9.1 g
Sugars1.8 g
Added sugars0.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)8.2g
Fat1.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol10 mg
Sodium288 mg
Calcium21 mg
Potassium191 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Bowls Lemon Chicken Primavera

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Broccoli, Butter, Carrots, Cheese Culture, Chicken, Chicken Base, Chicken Broth, Chicken Stock, Citric Acid, Corn Starch, Cream, Dextrose, Egg Whites, Enriched Penne Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Lemon Juice, Lemon Juice Concentrate, Natural Flavors, Niacin, Nisin Preparation And Spice, Olive Oil, Onions, Parmesan Cheese, Parsley, Pasteurized Milk, Red Bell Peppers, Rendered Chicken Fat, Riboflavin, Safflower Oil, Salt, Sea Salt, Semolina Wheat Flour, Sugar, Thiamine Mononitrate, Tomato Paste, Turmeric, Water, Wax Beans, White Meat Chicken Raised Without Antibiotics, White Wine, Yeast Extract, Yellow Squash

Frequently asked questions

How many calories are in Bowls Lemon Chicken Primavera?

Per 100 g of Bowls Lemon Chicken Primavera there are 74 calories.

How much protein is in Bowls Lemon Chicken Primavera?

Per 100 g of Bowls Lemon Chicken Primavera there are 5.88 g protein.

How many carbohydrates are in Bowls Lemon Chicken Primavera?

Per 100 g of Bowls Lemon Chicken Primavera there are 9.12 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Bowls Lemon Chicken Primavera?

Per 100 g of Bowls Lemon Chicken Primavera there are 1.76 g sugars.

How much sodium (salt) is in Bowls Lemon Chicken Primavera?

Per 100 g of Bowls Lemon Chicken Primavera there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bowls Lemon Chicken Primavera?

Per 100 g of Bowls Lemon Chicken Primavera there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bowls Lemon Chicken Primavera?

The main ingredients in Bowls Lemon Chicken Primavera are: Basil, Broccoli, Butter, Carrots, Cheese Culture.

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Level of processing

5
Ultra-Processed
46 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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