LUVO

Luvo, Whole Grain Pilaf — Nutrition Facts & Ingredients

UPC 840423100044 Manufacturer: LUVO, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
359per serving
Protein
2.5 gper 100 g
Carbs
18.7 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 POUCH, 283 g): 359 calories. Per 100 g: 127 calories, 2.5 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (283g)

Amount per servingCalories
359
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 53.0g 19%
Dietary Fiber 5.9g 21%
Total Sugars 16.0g
Protein 7.0g
Calcium 79.2mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein2.5 g
Carbohydrates18.7 g
Sugars5.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)16.6g
Fat5.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium124 mg
Calcium28 mg
Iron0.9 mg
Vitamin A477 mcg
Vitamin C12.7 mg

Where to buy Luvo, Whole Grain Pilaf

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Ingredients

Agave Syrup, Almonds, Apples, Artichokes, Calcium Chloride, Capers, Citric Acid, Cooked Long Grain Brown Rice, Cooked Quinoa, Dehydrated Bell Pepper, Dehydrated Onion, Dried Cane Syrup, Eggplant, Extra Virgin Olive Oil, Garlic, Garlic Powder, Jalapeno Peppers, Kale, Lemon Juice Concentrate, Long Grain Brown Rice, Natural Flavors, Olives, Onions, Oregano, Parsley, Potassium Chloride, Potato Starch, Raisins, Red Bell Peppers, Red Wheat Berries, Red Wine Vinegar, Salt, Sea Salt, Seasoning, Spices, Tomato Juice, Tomatoes, Turmeric, Vegetable Oil, Vinegar, Water, Yeast, Yeast Extract, Zucchini Squash

Frequently asked questions

How many calories are in Luvo, Whole Grain Pilaf?

Per 100 g of Luvo, Whole Grain Pilaf there are 127 calories.

How much protein is in Luvo, Whole Grain Pilaf?

Per 100 g of Luvo, Whole Grain Pilaf there are 2.47 g protein.

How many carbohydrates are in Luvo, Whole Grain Pilaf?

Per 100 g of Luvo, Whole Grain Pilaf there are 18.73 g carbohydrates. Of which 5.65 g sugars.

How much sugar is in Luvo, Whole Grain Pilaf?

Per 100 g of Luvo, Whole Grain Pilaf there are 5.65 g sugars.

How much sodium (salt) is in Luvo, Whole Grain Pilaf?

Per 100 g of Luvo, Whole Grain Pilaf there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Luvo, Whole Grain Pilaf?

Per 100 g of Luvo, Whole Grain Pilaf there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Luvo, Whole Grain Pilaf?

The main ingredients in Luvo, Whole Grain Pilaf are: Agave Syrup, Almonds, Apples, Artichokes, Calcium Chloride.

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