EARTH ESSENTIALS

Shanghai Stir Fry — Nutrition Facts & Ingredients

UPC 826766717262 Manufacturer: Renaissance Food Group, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 85 g): 20 calories. Per 100 g: 24 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.9mg 2%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.2 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium24 mg
Iron0.4 mg
Vitamin A882 mcg
Vitamin C21.2 mg

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Ingredients

Ascorbic Acid, Baby Corn, Bamboo Shoots, Carrots, Celery, Citric Acid, Napa Cabbage, Salt, Snow Peas, Water, Young Baby Corn, Zucchini Squash

Frequently asked questions

How many calories are in Shanghai Stir Fry?

Per 100 g of Shanghai Stir Fry there are 24 calories.

How much protein is in Shanghai Stir Fry?

Per 100 g of Shanghai Stir Fry there are 1.18 g protein.

How many carbohydrates are in Shanghai Stir Fry?

Per 100 g of Shanghai Stir Fry there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Shanghai Stir Fry?

Per 100 g of Shanghai Stir Fry there are 1.18 g sugars.

How much sodium (salt) is in Shanghai Stir Fry?

Per 100 g of Shanghai Stir Fry there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shanghai Stir Fry?

Per 100 g of Shanghai Stir Fry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shanghai Stir Fry?

The main ingredients in Shanghai Stir Fry are: Ascorbic Acid, Baby Corn, Bamboo Shoots, Carrots, Celery.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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