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Fresh Meal Kit — Nutrition Facts & Ingredients

UPC 688267167041 Manufacturer: Ahold USA, Inc. Chili & Stew Updated Sep 27, 2026

Per serving (0.5 MEAL AS PREPARED, 614 g): 460 calories. Per 100 g: 75 calories, 8.8 g protein, 1.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 MEAL AS PREPARED (614g)

Amount per servingCalories
460
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 301mg 13%
Total Carbohydrate 37.0g 13%
Dietary Fiber 6.8g 24%
Total Sugars 14.0g
Protein 54.0g
Calcium 203mg 16%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein8.8 g
Carbohydrates6.0 g
Sugars2.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)4.9g
Fat1.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol21 mg
Sodium49 mg
Calcium33 mg
Iron0.7 mg
Vitamin A220 mcg
Vitamin C25.4 mg

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Ingredients

A Natural Mold Inhibitor, Calcium Chloride, Cheese Culture, Chicken Breast, Citric Acid, Diced Tomatoes, Enzymes, Natamycin, Panko Bread Crumbs, Parmesan Cheese, Pasteurized Part-skim Milk, Potato Starch And Powdered Cellulose, Potatoes, Red Bell Pepper, Red Onion, Rosemary, Salt, Soybean Oil, Sugar, To Prevent Caking, Tomato Juice, Tomatoes, Wheat Flour, Yeast, Zucchini Squash

Frequently asked questions

How many calories are in Fresh Meal Kit?

Per 100 g of Fresh Meal Kit there are 75 calories.

How much protein is in Fresh Meal Kit?

Per 100 g of Fresh Meal Kit there are 8.79 g protein.

How many carbohydrates are in Fresh Meal Kit?

Per 100 g of Fresh Meal Kit there are 6.03 g carbohydrates. Of which 2.28 g sugars.

How much sugar is in Fresh Meal Kit?

Per 100 g of Fresh Meal Kit there are 2.28 g sugars.

How much sodium (salt) is in Fresh Meal Kit?

Per 100 g of Fresh Meal Kit there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Meal Kit?

Per 100 g of Fresh Meal Kit there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Meal Kit?

The main ingredients in Fresh Meal Kit are: A Natural Mold Inhibitor, Calcium Chloride, Cheese Culture, Chicken Breast, Citric Acid.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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