365 EVERYDAY VALUE

Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly

UPC 99482479831 Manufacturer: Whole Foods Market, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
56.7 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (1/3 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars10 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat23.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium933 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Organic Barley Malt, Organic Bell Pepper Powder, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Capsicum Extract, Organic Cayenne Pepper, Organic Chile Peppers, Organic Distilled White Vinegar Citric Acid, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Sunflower Seed Oil, Organic Hard Sourdough Pretzels, Organic Hot Pepper Jelly Seasoning, Organic Jalapeno Peppers, Organic Maltodextrin, Organic Wheat Flour, Salt, Sea Salt, Yeast

Frequently asked questions

How many calories are in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly?

Per 100 g of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly there are 467 calories.

How much protein is in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly?

Per 100 g of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly there are 6.67 g protein.

How many carbohydrates are in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly?

Per 100 g of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly there are 56.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly?

Per 100 g of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly there are 10.0 g sugars.

How much sodium (salt) is in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly?

Per 100 g of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly there are 933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly?

Per 100 g of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly?

The main ingredients in Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly are: Baking Soda, Organic Barley Malt, Organic Bell Pepper Powder, Organic Brown Rice Syrup, Organic Cane Sugar.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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