HARMONS

Frosted Ameretto Pecans — Nutrition Facts & Ingredients

UPC 19646003818 Manufacturer: Harmons Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (28 GRM, 28 g): 280 calories. Per 100 g: 1000 calories, 7.1 g protein, 60.7 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
280
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 160mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

1000 calories in 100 g
Protein7.1 g
Carbohydrates125 g
Sugars111 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)117.9g
Fat60.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium571 mg
Calcium0 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Natural & Artificial Flavorings, Pecans, Salt, Sugar

Frequently asked questions

How many calories are in Frosted Ameretto Pecans?

Per 100 g of Frosted Ameretto Pecans there are 1000 calories.

How much protein is in Frosted Ameretto Pecans?

Per 100 g of Frosted Ameretto Pecans there are 7.14 g protein.

How many carbohydrates are in Frosted Ameretto Pecans?

Per 100 g of Frosted Ameretto Pecans there are 125.0 g carbohydrates. Of which 110.71 g sugars.

How much sugar is in Frosted Ameretto Pecans?

Per 100 g of Frosted Ameretto Pecans there are 110.71 g sugars.

How much sodium (salt) is in Frosted Ameretto Pecans?

Per 100 g of Frosted Ameretto Pecans there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Ameretto Pecans?

Per 100 g of Frosted Ameretto Pecans there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Ameretto Pecans?

The main ingredients in Frosted Ameretto Pecans are: Natural & Artificial Flavorings, Pecans, Salt, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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