MEIJER

Pico De Gallo — Nutrition Facts & Ingredients

UPC 760236120445 Manufacturer: Meijer, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 5 calories. Per 100 g: 18 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 45.1mg 2%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g

Protein0 g

Carbohydrates3.6 g

Sugars3.6 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium161 mg

Calcium0 mg

Potassium250 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pico De Gallo

Prices and availability are set by the retailer.

Ingredients

Cilantro, Filtered Water, Jalapeno Peppers, Key West Lime Juice From Concentrate, Lime Juice Concentrates, Lime Oil, Onion, Preservative, Sea Salt, Sodium Benzoate, Tomatoes

Frequently asked questions

How many calories are in Pico De Gallo?

Per 100 g of Pico De Gallo there are 18 calories.

How much protein is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 0.0 g protein.

How many carbohydrates are in Pico De Gallo?

Per 100 g of Pico De Gallo there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 3.57 g sugars.

How much sodium (salt) is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pico De Gallo?

The main ingredients in Pico De Gallo are: Cilantro, Filtered Water, Jalapeno Peppers, Key West Lime Juice From Concentrate, Lime Juice Concentrates.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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