Honey Oats European Snack Wafels, Honey & Oats — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 3.0 gper 100 g
- Carbs
- 57.6 gper 100 g
- Fat
- 18.2 gper 100 g
Where to buy
Per serving (1 watel, 33 g): 120 calories. Per 100 g: 364 calories, 3.0 g protein, 18.2 g fat.
Nutrition Facts
Serving size1 watel (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Oats European Snack Wafels, Honey & Oats
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Butter, Cane Sugar, Chickpea Flour Eggs, Chicory Root Fiber, Monkfruit Extract, Oat Fiber, Organic Honey, Palm Fruit Oil, Sea Salt, Sunflower Lecithin, Vanilla Extract, Vegetable Glycerin, Wheat Flour
Frequently asked questions
How many calories are in Honey Oats European Snack Wafels, Honey & Oats?
Per 100 g of Honey Oats European Snack Wafels, Honey & Oats there are 364 calories.
How much protein is in Honey Oats European Snack Wafels, Honey & Oats?
Per 100 g of Honey Oats European Snack Wafels, Honey & Oats there are 3.03 g protein.
How many carbohydrates are in Honey Oats European Snack Wafels, Honey & Oats?
Per 100 g of Honey Oats European Snack Wafels, Honey & Oats there are 57.58 g carbohydrates. Of which 118.18 g sugars.
How much sugar is in Honey Oats European Snack Wafels, Honey & Oats?
Per 100 g of Honey Oats European Snack Wafels, Honey & Oats there are 118.18 g sugars.
How much sodium (salt) is in Honey Oats European Snack Wafels, Honey & Oats?
Per 100 g of Honey Oats European Snack Wafels, Honey & Oats there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Oats European Snack Wafels, Honey & Oats?
Per 100 g of Honey Oats European Snack Wafels, Honey & Oats there are 18.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Oats European Snack Wafels, Honey & Oats?
The main ingredients in Honey Oats European Snack Wafels, Honey & Oats are: Baking Soda, Butter, Cane Sugar, Chickpea Flour Eggs, Chicory Root Fiber.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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