POCINO

Mild Flavored Cotto Salami, Mild — Nutrition Facts & Ingredients

UPC 71014306044 Manufacturer: Pocino Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 200 calories. Per 100 g: 357 calories, 14.3 g protein, 26.8 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 550mg 24%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 8.0g
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates8.9 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)5.3g
Fat26.8 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol62 mg
Sodium982 mg
Calcium71 mg
Iron2.6 mg
Vitamin A53.7 mcg
Vitamin C4.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Beef, Dextrose, Flavorings, Garlic Powder, Paprika, Pork, Salt, Sodium Erythorbate, Sodium Nitrite, Spices, Water

Frequently asked questions

How many calories are in Mild Flavored Cotto Salami, Mild?

Per 100 g of Mild Flavored Cotto Salami, Mild there are 357 calories.

How much protein is in Mild Flavored Cotto Salami, Mild?

Per 100 g of Mild Flavored Cotto Salami, Mild there are 14.29 g protein.

How many carbohydrates are in Mild Flavored Cotto Salami, Mild?

Per 100 g of Mild Flavored Cotto Salami, Mild there are 8.93 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Mild Flavored Cotto Salami, Mild?

Per 100 g of Mild Flavored Cotto Salami, Mild there are 1.79 g sugars.

How much sodium (salt) is in Mild Flavored Cotto Salami, Mild?

Per 100 g of Mild Flavored Cotto Salami, Mild there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Flavored Cotto Salami, Mild?

Per 100 g of Mild Flavored Cotto Salami, Mild there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Flavored Cotto Salami, Mild?

The main ingredients in Mild Flavored Cotto Salami, Mild are: Beef, Dextrose, Flavorings, Garlic Powder, Paprika.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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