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Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint

UPC 11117780 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 PRETZELS, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PRETZELS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars36.7 g
Added sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium33 mg
Potassium233 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint

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Ingredients

And Vanilla, And Yeast, Butterfat, Caramel Color, Chocolate Liquor Processed With Alkali, Cocoa Butter, Corn Syrup, Dark Chocolate Coating, Flour, Folic Acid, Malt, Milk, Natural Peppermint Oil, Niacin, Peppermint Flakes, Pretzels, Reduced Iron, Riboflavin-b2, Salt, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate-b1, Unbleached Enriched Wheat Flour, Vegetable Juice Concentrate

Frequently asked questions

How many calories are in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Per 100 g of Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint there are 467 calories.

How much protein is in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Per 100 g of Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint there are 6.67 g protein.

How many carbohydrates are in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Per 100 g of Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint there are 70.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Per 100 g of Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint there are 36.67 g sugars.

How much sodium (salt) is in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Per 100 g of Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

Per 100 g of Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint?

The main ingredients in Dark Chocolate Covered Pretzels With Peppermint Pieces, Peppermint are: And Vanilla, And Yeast, Butterfat, Caramel Color, Chocolate Liquor Processed With Alkali.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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