Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 16.2 gper 100 g
- Carbs
- 69.1 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Per serving (2 tsp blueberries, 68 g): 250 calories. Per 100 g: 368 calories, 16.2 g protein, 3.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Added sugars: 44% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 tsp blueberries (68g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Blueberries: Blueberries, Chickpea Protein, Citric Acid, Dextrose, Food Starch Modified, Ground Flaxseed, Guar Gum, Leavening, Muffin Mix: Whole Wheat Flour, Natural Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Water, Wheat Protein Isolate, Whole Grain Oat Flour
Frequently asked questions
How many calories are in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry?
Per 100 g of Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry there are 368 calories.
How much protein is in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry?
Per 100 g of Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry there are 16.18 g protein.
How many carbohydrates are in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry?
Per 100 g of Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry there are 69.12 g carbohydrates. Of which 35.29 g sugars.
How much sugar is in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry?
Per 100 g of Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry there are 35.29 g sugars.
How much sodium (salt) is in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry?
Per 100 g of Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry there are 735.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry?
Per 100 g of Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry?
The main ingredients in Wild Blueberry Plant-Based Muffin Mix, Wild Blueberry are: Baking Soda, Blueberries: Blueberries, Chickpea Protein, Citric Acid, Dextrose.
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