GIANT EAGLE

Medium Thick & Chunky Salsa, Medium — Nutrition Facts & Ingredients

UPC 30034013349 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g

Protein0 g

Carbohydrates7.1 g

Sugars7.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium429 mg

Where to buy

Search on Amazon for Medium Thick & Chunky Salsa, Medium

Prices and availability are set by the retailer.

Ingredients

Bell Peppers, Cider Vinegar, Cilantro, Garlic, Jalapeno Peppers, Lime Juice, Mild Yellow Peppers, Onions, Potassium Sorbate, Preservative, Salt, Spices, Sugar, Tomatoes, Xanthan Gum

Frequently asked questions

How many calories are in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 36 calories.

How much protein is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 7.14 g sugars.

How much sodium (salt) is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Thick & Chunky Salsa, Medium?

Per 100 g of Medium Thick & Chunky Salsa, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Thick & Chunky Salsa, Medium?

The main ingredients in Medium Thick & Chunky Salsa, Medium are: Bell Peppers, Cider Vinegar, Cilantro, Garlic, Jalapeno Peppers.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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