KIND

Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew — Nutrition Facts & Ingredients

UPC 602652285981 Manufacturer: KIND Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 40 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.0mg 6%
Potassium 119mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates46.7 g
Sugars30 g
Added sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)36.7g
Fat40 g
Saturated fat26.7 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium50 mg
Potassium397 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Rice Syrup, Cashews, Chia Seeds, Coconut, Cranberries, Dried Cranberries, Sea Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew?

Per 100 g of Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew there are 500 calories.

How much protein is in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew?

Per 100 g of Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew there are 6.67 g protein.

How many carbohydrates are in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew?

Per 100 g of Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew?

Per 100 g of Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew there are 30.0 g sugars.

How much sodium (salt) is in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew?

Per 100 g of Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew?

Per 100 g of Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew?

The main ingredients in Cranberry Cashew Coconut & Fruit Clusters, Cranberry Cashew are: Almonds, Brown Rice Syrup, Cashews, Chia Seeds, Coconut.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category