HARRIS TEETER

Harris Teeter, Golden Crackers — Nutrition Facts & Ingredients

UPC 72036100832 Manufacturer: Harris-Teeter Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
70per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (5 CRACKERS, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 CRACKERS (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium0 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Harris Teeter, Golden Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda Calcium Phosphate, Canola Soybean Palm Oil With TBHQ For Freshness, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Iron, Leavening, Natural Flavors, Niacin, Riboflavin, Salt, Sodium Sulfite, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Harris Teeter, Golden Crackers?

Per 100 g of Harris Teeter, Golden Crackers there are 467 calories.

How much protein is in Harris Teeter, Golden Crackers?

Per 100 g of Harris Teeter, Golden Crackers there are 6.67 g protein.

How many carbohydrates are in Harris Teeter, Golden Crackers?

Per 100 g of Harris Teeter, Golden Crackers there are 73.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Harris Teeter, Golden Crackers?

Per 100 g of Harris Teeter, Golden Crackers there are 6.67 g sugars.

How much sodium (salt) is in Harris Teeter, Golden Crackers?

Per 100 g of Harris Teeter, Golden Crackers there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Golden Crackers?

Per 100 g of Harris Teeter, Golden Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Golden Crackers?

The main ingredients in Harris Teeter, Golden Crackers are: Baking Soda Calcium Phosphate, Canola Soybean Palm Oil With TBHQ For Freshness, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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