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Wasabi Peas, Wasabi — Nutrition Facts & Ingredients

UPC 42563831806 Manufacturer: United Natural Foods, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 130 calories. Per 100 g: 433 calories, 16.7 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories

130

% Daily Value*

Total Fat 3g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 20.0g 7%

Dietary Fiber 5.0g 18%

Total Sugars 3g

Includes 3g Added Sugars 6%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 1.2mg 7%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g

Protein16.7 g

Carbohydrates66.7 g

Sugars10 g

Added sugars10 g

Dietary fiber16.7 g

Net carbs (carbohydrates minus fiber)50.0g

Fat10 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium433 mg

Calcium100 mg

Potassium600 mg

Iron4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Wasabi Peas, Wasabi

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Cane Sugar, Corn Starch, Green Peas, Maltodextrin, Mustard Powder, Palm Oil, Rice Flour, Sea Salt, Wasabi, White Pepper Powder, Yeast Extract

Frequently asked questions

How many calories are in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 433 calories.

How much protein is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 16.67 g protein.

How many carbohydrates are in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 66.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 10.0 g sugars.

How much sodium (salt) is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi Peas, Wasabi?

The main ingredients in Wasabi Peas, Wasabi are: Baking Powder, Cane Sugar, Corn Starch, Green Peas, Maltodextrin.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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