RUSTIC CRUST

Rustic Crust, Old World Flatbreads — Nutrition Facts & Ingredients

UPC 794716912107 Manufacturer: Ever Better Eating, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.6 ONZ, 46 g): 111 calories. Per 100 g: 241 calories, 8.7 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1.6 ONZ (46g)

Amount per servingCalories
111
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 334mg 15%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein8.7 g
Carbohydrates47.8 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)45.6g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium726 mg
Calcium0 mg
Iron3.5 mg
Vitamin A65.1 mcg
Vitamin C2.6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Basil, Enriched Wheat Flour, Filtered Water, Honey, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin Folic Acid, Sea Salt, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Rustic Crust, Old World Flatbreads?

Per 100 g of Rustic Crust, Old World Flatbreads there are 241 calories.

How much protein is in Rustic Crust, Old World Flatbreads?

Per 100 g of Rustic Crust, Old World Flatbreads there are 8.7 g protein.

How many carbohydrates are in Rustic Crust, Old World Flatbreads?

Per 100 g of Rustic Crust, Old World Flatbreads there are 47.83 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rustic Crust, Old World Flatbreads?

Per 100 g of Rustic Crust, Old World Flatbreads there are 0.0 g sugars.

How much sodium (salt) is in Rustic Crust, Old World Flatbreads?

Per 100 g of Rustic Crust, Old World Flatbreads there are 726.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rustic Crust, Old World Flatbreads?

Per 100 g of Rustic Crust, Old World Flatbreads there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rustic Crust, Old World Flatbreads?

The main ingredients in Rustic Crust, Old World Flatbreads are: Basil, Enriched Wheat Flour, Filtered Water, Honey, Malted Barley Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ever Better Eating, Inc.

Nutrition facts for other products from Ever Better Eating, Inc.:

All Ever Better Eating, Inc. products →