ERU

Spreadable Gouda — Nutrition Facts & Ingredients

UPC 857766002003 Manufacturer: SawStop, LLC Cheese Updated Sep 27, 2026

Spreadable Gouda
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 78 calories. Per 100 g: 279 calories, 17.9 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
78
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol 22.1mg 7%
Sodium 332mg 14%
Total Carbohydrate 1g 0%
Protein 5.0g
Calcium 145000mg 11154%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Fat21.4 g
Saturated fat14.3 g
Cholesterol79 mg
Sodium1186 mg
Calcium517857 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Butter, Cheese Culture, Cow's Milk, Emulsifying Salts, Gouda Cheese, Polyphosphates, Rennet, Salt, Sodium Phosphates, Water

Frequently asked questions

How many calories are in Spreadable Gouda?

Per 100 g of Spreadable Gouda there are 279 calories.

How much protein is in Spreadable Gouda?

Per 100 g of Spreadable Gouda there are 17.86 g protein.

How many carbohydrates are in Spreadable Gouda?

Per 100 g of Spreadable Gouda there are 3.57 g carbohydrates.

How much sodium (salt) is in Spreadable Gouda?

Per 100 g of Spreadable Gouda there are 1186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Spreadable Gouda?

The main ingredients in Spreadable Gouda are: Butter, Cheese Culture, Cow's Milk, Emulsifying Salts, Gouda Cheese.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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