THE BETTER CHIP

Sweet Onion Corn Chips — Nutrition Facts & Ingredients

UPC 787359559181 Manufacturer: Fresh Gourmet Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
21.4 gper 100 g

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweet Onion Corn Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cheddar Cheese, Cheese Cultures, Corn Masa Flour, Cream, Cultures, Enzymes, Garlic Powder, Milk, Natural Flavors, Nonfat Milk, Onions, Salt, Seasoning, Sugar, Sunflower Canola Oil, Whey, With Pasteurized Milk, Yeast Extract

Frequently asked questions

How many calories are in Sweet Onion Corn Chips?

Per 100 g of Sweet Onion Corn Chips there are 464 calories.

How much protein is in Sweet Onion Corn Chips?

Per 100 g of Sweet Onion Corn Chips there are 7.14 g protein.

How many carbohydrates are in Sweet Onion Corn Chips?

Per 100 g of Sweet Onion Corn Chips there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sweet Onion Corn Chips?

Per 100 g of Sweet Onion Corn Chips there are 3.57 g sugars.

How much sodium (salt) is in Sweet Onion Corn Chips?

Per 100 g of Sweet Onion Corn Chips there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Onion Corn Chips?

Per 100 g of Sweet Onion Corn Chips there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Onion Corn Chips?

The main ingredients in Sweet Onion Corn Chips are: Cheddar Cheese, Cheese Cultures, Corn Masa Flour, Cream, Cultures.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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