LA COSTENA

Pipian — Nutrition Facts & Ingredients

UPC 76397030081 Manufacturer: Conservas La Costena S.A. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1 Tbsp, 17 g): 100 calories. Per 100 g: 588 calories, 11.8 g protein, 41.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein11.8 g
Carbohydrates47.1 g
Sugars5.9 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)35.3g
Fat41.2 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium941 mg
Calcium118 mg
Iron6.3 mg
Vitamin A2206 mcg
Vitamin C0 mg

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Ingredients

Ancho Pepper, Baking Soda, Flour, Iodized Salt, Leavening, Monocalcium Phosphate, Pumpkin Seed, Safflower Oil, Safflower Sunflower, Sesame Seed, Sodium Aluminum Sulfate, Soy Lecithin, Spices, Toasted Bread, Vegetable Oil

Frequently asked questions

How many calories are in Pipian?

Per 100 g of Pipian there are 588 calories.

How much protein is in Pipian?

Per 100 g of Pipian there are 11.76 g protein.

How many carbohydrates are in Pipian?

Per 100 g of Pipian there are 47.06 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Pipian?

Per 100 g of Pipian there are 5.88 g sugars.

How much sodium (salt) is in Pipian?

Per 100 g of Pipian there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pipian?

Per 100 g of Pipian there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pipian?

The main ingredients in Pipian are: Ancho Pepper, Baking Soda, Flour, Iodized Salt, Leavening.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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