Kellogg Company US

Sunshine Cheez-It Chipotle Cheddar 7Oz — Nutrition Facts & Ingredients

UPC 24100931637 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Per serving (18 Crackers, 29 g): 146 calories. Per 100 g: 504 calories, 9.7 g protein, 25.5 g fat.

Label highlights: Contains Two Percent Or Less Of SaltContains PaprikaContains WheyContains DextroseContains Reduced Lactose WheyContains Onion PowderContains MaltodextrinContains SugarContains Natural FlavorsContains Artificial Hickory Smoke FlavorContains Canola OilContains YeastContains Cheddar Cheese (milkContains Cheese CulturesContains SaltContains EnzymesContains Chili PepperContains Yeast ExtractContains Red PepperContains CuminContains Chipotle PepperContains CorianderContains Paprika Oleoresin For ColorContains Garlic PowderContains Blue Cheese (milkContains Citric AcidContains Paprika For ColorContains Disodium InosinateContains Disodium GuanylateContains Soy Lecithin

Nutrition Facts

Serving size18 Crackers (29g)

Amount per servingCalories
146
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 1.6g 8%
Trans Fat 0.1g
Cholesterol 0.3mg 0%
Sodium 224mg 10%
Total Carbohydrate 17.4g 6%
Dietary Fiber 0.7g 2%
Total Sugars 0.6g
Protein 2.8g
Vitamin D 0mcg 0%
Calcium 32.8mg 3%
Iron 1.1mg 6%
Potassium 21.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

504 calories in 100 g
Protein9.7 g
Carbohydrates60.1 g
Sugars1.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)57.8g
Fat25.5 g
Saturated fat5.6 g
Trans fat0.4 g
Cholesterol1 mg
Sodium774 mg
Calcium113 mg
Potassium74 mg
Iron3.8 mg
Vitamin A167 mcg
Vitamin C1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Sunshine Cheez-It Chipotle Cheddar 7Oz

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Cheese Cultures, Cheese Made With Skim Milk, Enriched Wheat Flour, Enzymes, Folic Acid, Ground Corn Treated With Lime, Niacin, Reduced Iron, Riboflavin, Salt, Skim Milk, Soybean And Palm Oil With TBHQ For Freshness, Thiamine Mononitrate, Wheat Flour, Whey Protein

Allergens

Contains: Two Percent Or Less Of Salt, Paprika, Whey, Dextrose, Reduced Lactose Whey, Onion Powder, Maltodextrin, Sugar, Natural Flavors, Artificial Hickory Smoke Flavor, Canola Oil, Yeast, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Chili Pepper, Yeast Extract, Red Pepper, Cumin, Chipotle Pepper, Coriander, Paprika Oleoresin For Color, Garlic Powder, Blue Cheese (milk, Citric Acid, Paprika For Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin

Frequently asked questions

How many calories are in Sunshine Cheez-It Chipotle Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It Chipotle Cheddar 7Oz there are 504 calories.

How much protein is in Sunshine Cheez-It Chipotle Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It Chipotle Cheddar 7Oz there are 9.7 g protein.

How many carbohydrates are in Sunshine Cheez-It Chipotle Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It Chipotle Cheddar 7Oz there are 60.1 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Sunshine Cheez-It Chipotle Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It Chipotle Cheddar 7Oz there are 1.9 g sugars.

How much sodium (salt) is in Sunshine Cheez-It Chipotle Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It Chipotle Cheddar 7Oz there are 774.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunshine Cheez-It Chipotle Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It Chipotle Cheddar 7Oz there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunshine Cheez-It Chipotle Cheddar 7Oz?

The main ingredients in Sunshine Cheez-It Chipotle Cheddar 7Oz are: Annatto Extract, Cheese Cultures, Cheese Made With Skim Milk, Enriched Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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