1-2-3 GLUTEN FREE

1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix — Nutrition Facts & Ingredients

UPC 182566000004 Manufacturer: 1-2-3 Gluten Free, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
3.2 gper 100 g
Carbs
83.9 gper 100 g
Fat
0 gper 100 g

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Per serving (1.1 ONZ, 31 g): 110 calories. Per 100 g: 355 calories, 3.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.1 ONZ (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 1.0g
Calcium 60.1mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein3.2 g
Carbohydrates83.9 g
Sugars9.7 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)80.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1258 mg
Calcium194 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Carbonate, Folic Acid, Monocalcium Phosphate, Niacin, Non-gmo Corn-starch Aluminum-free Corn-free Baking Powder, Potato Starch, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Stabilizer, Tapioca Starch, Thiamine Mononitrate, Vitamin B9, Xanthan Gum

Frequently asked questions

How many calories are in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix?

Per 100 g of 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix there are 355 calories.

How much protein is in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix?

Per 100 g of 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix there are 3.23 g protein.

How many carbohydrates are in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix?

Per 100 g of 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix there are 83.87 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix?

Per 100 g of 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix there are 9.68 g sugars.

How much sodium (salt) is in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix?

Per 100 g of 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix there are 1258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix?

Per 100 g of 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix?

The main ingredients in 1-2-3 Gluten Free, Southern Glory, Biscuits Baking Mix are: Baking Soda, Calcium Carbonate, Folic Acid, Monocalcium Phosphate, Niacin.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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