Kellogg Company US

Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz

UPC 18627102342 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (1/3 Cup, 31 g): 135 calories. Per 100 g: 435 calories, 9.7 g protein, 16.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 Cup (31g)

Amount per servingCalories
135
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.3mg 2%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.7g 10%
Total Sugars 7.8g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 11.8mg 1%
Iron 1.2mg 7%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein9.7 g
Carbohydrates68.2 g
Sugars25.1 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)59.4g
Fat16.6 g
Saturated fat9 g
Trans fat0 g
Cholesterol0 mg
Sodium130 mg
Calcium38 mg
Potassium289 mg
Iron4 mg
Vitamin A0.6 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz

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Ingredients

Brown Rice Syrup, Canola Oil, Cocoa Processed With Alkali, Coconut, Dried Cane Syrup, Kamutâ® Khorasan Wheat, Rosemary Extract For Freshness, Sea Salt, Vanilla Extract, Whole: Oats

Frequently asked questions

How many calories are in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz?

Per 100 g of Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz there are 435 calories.

How much protein is in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz?

Per 100 g of Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz there are 9.7 g protein.

How many carbohydrates are in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz?

Per 100 g of Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz there are 68.2 g carbohydrates. Of which 25.1 g sugars.

How much sugar is in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz?

Per 100 g of Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz there are 25.1 g sugars.

How much sodium (salt) is in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz?

Per 100 g of Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz?

Per 100 g of Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz?

The main ingredients in Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz are: Brown Rice Syrup, Canola Oil, Cocoa Processed With Alkali, Coconut, Dried Cane Syrup.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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