VIC'S CORN POPPER

Vic's Corn Popper, Lite Cheddar Cheese Popcorn — Nutrition Facts & Ingredients

UPC 46555001062 Manufacturer: Ruth's Enterprises, Ltd Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
53.6 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (2.5 cup, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 4.0g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars10.7 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)42.9g
Fat25 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol18 mg
Sodium714 mg
Calcium214 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Vic's Corn Popper, Lite Cheddar Cheese Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Paprika, Buttermilk Solids, Cheese Culture, Corn Oil, Dehydrated Cheddar Cheese, Enzymes, Extracts Of Annatto, Lactic Acid, Milk, Natural Flavors, Popcorn, Salt, Sodium Phosphate, Sunflower Oil, Turmeric, Whey Solids

Frequently asked questions

How many calories are in Vic's Corn Popper, Lite Cheddar Cheese Popcorn?

Per 100 g of Vic's Corn Popper, Lite Cheddar Cheese Popcorn there are 500 calories.

How much protein is in Vic's Corn Popper, Lite Cheddar Cheese Popcorn?

Per 100 g of Vic's Corn Popper, Lite Cheddar Cheese Popcorn there are 14.29 g protein.

How many carbohydrates are in Vic's Corn Popper, Lite Cheddar Cheese Popcorn?

Per 100 g of Vic's Corn Popper, Lite Cheddar Cheese Popcorn there are 53.57 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Vic's Corn Popper, Lite Cheddar Cheese Popcorn?

Per 100 g of Vic's Corn Popper, Lite Cheddar Cheese Popcorn there are 10.71 g sugars.

How much sodium (salt) is in Vic's Corn Popper, Lite Cheddar Cheese Popcorn?

Per 100 g of Vic's Corn Popper, Lite Cheddar Cheese Popcorn there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vic's Corn Popper, Lite Cheddar Cheese Popcorn?

Per 100 g of Vic's Corn Popper, Lite Cheddar Cheese Popcorn there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vic's Corn Popper, Lite Cheddar Cheese Popcorn?

The main ingredients in Vic's Corn Popper, Lite Cheddar Cheese Popcorn are: And Paprika, Buttermilk Solids, Cheese Culture, Corn Oil, Dehydrated Cheddar Cheese.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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