CASTLE CHEESE

Castle Cheese, Grated Romano Cheese Alternative — Nutrition Facts & Ingredients

UPC 53862960081 Manufacturer: Castle Cheese Inc. Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
20 gper 100 g
Carbs
40 gper 100 g
Fat
30 gper 100 g

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Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates40 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium1500 mg
Calcium800 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Castle Cheese, Grated Romano Cheese Alternative

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asetic Acid, Casein, Citric Acid, Lactic Acid, Made From Corn, Milk Protein, Modified Food Starch, Natural & Artificial Flavor, Partially Hydrogenated Soybean Oil, Potassium Sorbate, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Trisodium Phosphate, Water

Frequently asked questions

How many calories are in Castle Cheese, Grated Romano Cheese Alternative?

Per 100 g of Castle Cheese, Grated Romano Cheese Alternative there are 400 calories.

How much protein is in Castle Cheese, Grated Romano Cheese Alternative?

Per 100 g of Castle Cheese, Grated Romano Cheese Alternative there are 20.0 g protein.

How many carbohydrates are in Castle Cheese, Grated Romano Cheese Alternative?

Per 100 g of Castle Cheese, Grated Romano Cheese Alternative there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Castle Cheese, Grated Romano Cheese Alternative?

Per 100 g of Castle Cheese, Grated Romano Cheese Alternative there are 0.0 g sugars.

How much sodium (salt) is in Castle Cheese, Grated Romano Cheese Alternative?

Per 100 g of Castle Cheese, Grated Romano Cheese Alternative there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Castle Cheese, Grated Romano Cheese Alternative?

Per 100 g of Castle Cheese, Grated Romano Cheese Alternative there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Castle Cheese, Grated Romano Cheese Alternative?

The main ingredients in Castle Cheese, Grated Romano Cheese Alternative are: Asetic Acid, Casein, Citric Acid, Lactic Acid, Made From Corn.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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