KEY FOOD

Key Food, Mini Pancakes, Buttermilk — Nutrition Facts & Ingredients

UPC 73296304367 Manufacturer: Key Food Stores Co-Operative, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
250per serving
Protein
5 gper 100 g
Carbs
46 gper 100 g
Fat
5 gper 100 g

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Per serving (10 PANCAKES, 100 g): 250 calories. Per 100 g: 250 calories, 5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size10 PANCAKES (100g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 440mg 19%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Total Sugars 13g
Protein 5g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein5 g
Carbohydrates46 g
Sugars13 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)45.0g
Fat5 g
Saturated fat1 g
Trans fat0 g
Cholesterol20 mg
Sodium440 mg
Calcium100 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Key Food, Mini Pancakes, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

All Natural Vanilla Extract, Baking Powder, Baking Soda, Enriched Unbleached Flour, Folic Acid, Monocalcium Phosphate, Niacin, Non Fat Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Key Food, Mini Pancakes, Buttermilk?

Per 100 g of Key Food, Mini Pancakes, Buttermilk there are 250 calories.

How much protein is in Key Food, Mini Pancakes, Buttermilk?

Per 100 g of Key Food, Mini Pancakes, Buttermilk there are 5.0 g protein.

How many carbohydrates are in Key Food, Mini Pancakes, Buttermilk?

Per 100 g of Key Food, Mini Pancakes, Buttermilk there are 46.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Key Food, Mini Pancakes, Buttermilk?

Per 100 g of Key Food, Mini Pancakes, Buttermilk there are 13.0 g sugars.

How much sodium (salt) is in Key Food, Mini Pancakes, Buttermilk?

Per 100 g of Key Food, Mini Pancakes, Buttermilk there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Mini Pancakes, Buttermilk?

Per 100 g of Key Food, Mini Pancakes, Buttermilk there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Mini Pancakes, Buttermilk?

The main ingredients in Key Food, Mini Pancakes, Buttermilk are: All Natural Vanilla Extract, Baking Powder, Baking Soda, Enriched Unbleached Flour, Folic Acid.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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