HT TRADERS

Ht Traders, Black Bean Dip, Medium — Nutrition Facts & Ingredients

UPC 72036760951 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 70 calories. Per 100 g: 219 calories, 12.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 5.0g 18%
Total Sugars 2g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein12.5 g
Carbohydrates37.5 g
Sugars6.2 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)21.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C7.5 mg

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Ingredients

And Spices, Apple Cider Vinegar, Black Beans, Cheese Enhancer, Cilantro, Citric Acid Powder, Cumin, Fresh Yellow Onion, Granulated Garlic, Green Bell Peppers, Jalapenos, Lactic Acid, Lime Concentrate, Modified Food Starch, Natural Flavors, Salt, Soy Protein Hydrolysate, Tomatoes, Vinegar, Water

Frequently asked questions

How many calories are in Ht Traders, Black Bean Dip, Medium?

Per 100 g of Ht Traders, Black Bean Dip, Medium there are 219 calories.

How much protein is in Ht Traders, Black Bean Dip, Medium?

Per 100 g of Ht Traders, Black Bean Dip, Medium there are 12.5 g protein.

How many carbohydrates are in Ht Traders, Black Bean Dip, Medium?

Per 100 g of Ht Traders, Black Bean Dip, Medium there are 37.5 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Ht Traders, Black Bean Dip, Medium?

Per 100 g of Ht Traders, Black Bean Dip, Medium there are 6.25 g sugars.

How much sodium (salt) is in Ht Traders, Black Bean Dip, Medium?

Per 100 g of Ht Traders, Black Bean Dip, Medium there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ht Traders, Black Bean Dip, Medium?

Per 100 g of Ht Traders, Black Bean Dip, Medium there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ht Traders, Black Bean Dip, Medium?

The main ingredients in Ht Traders, Black Bean Dip, Medium are: And Spices, Apple Cider Vinegar, Black Beans, Cheese Enhancer, Cilantro.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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