Kellogg Company US

Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct — Nutrition Facts & Ingredients

UPC 10030100460463 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
133per serving
Protein
7.2 gper 100 g
Carbs
68.4 gper 100 g
Fat
20.3 gper 100 g

Where to buy

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Per serving (2 Cookies, 28 g): 133 calories. Per 100 g: 474 calories, 7.2 g protein, 20.3 g fat.

Label highlights: Contains Two Percent Or Less Of SaltContains Baking SodaContains CinnamonContains SpiceContains Soy Lecithin

Nutrition Facts

Serving size2 Cookies (28g)

Amount per servingCalories
133
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 92.1mg 4%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1.3g 4%
Total Sugars 8.8g
Protein 2.0g
Calcium 4.8mg 0%
Iron 0.6mg 3%
Potassium 34.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g
Protein7.2 g
Carbohydrates68.4 g
Sugars31.3 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)63.9g
Fat20.3 g
Saturated fat6.4 g
Trans fat0.3 g
Cholesterol0 mg
Sodium329 mg
Calcium17 mg
Potassium124 mg
Iron2.1 mg
Vitamin A0.3 mcg
Vitamin C0 mg

Where to buy Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Oats, Raisin Paste, Reduced Iron, Riboflavin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Allergens

Contains: Two Percent Or Less Of Salt, Baking Soda, Cinnamon, Spice, Soy Lecithin

Frequently asked questions

How many calories are in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct?

Per 100 g of Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct there are 474 calories.

How much protein is in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct?

Per 100 g of Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct there are 7.2 g protein.

How many carbohydrates are in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct?

Per 100 g of Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct there are 68.4 g carbohydrates. Of which 31.3 g sugars.

How much sugar is in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct?

Per 100 g of Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct there are 31.3 g sugars.

How much sodium (salt) is in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct?

Per 100 g of Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct?

Per 100 g of Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct?

The main ingredients in Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct are: Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Oats.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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