DAELMANS

Stroopwafels — Nutrition Facts & Ingredients

UPC 853754003021 Manufacturer: The Brand Passport, Inc. Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 WAFFLE, 29 g): 130 calories. Per 100 g: 448 calories, 3.5 g protein, 17.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 WAFFLE (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 75.1mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein3.5 g
Carbohydrates69.0 g
Sugars34.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)69.0g
Fat17.2 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol34 mg
Sodium259 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acidity Regulator, Baking Soda, Butter, Canola Oil, Cinnamon, Citric Acid, Egg, Emulsifier, Glucose Syrup, Honey, Leavening, Palm Oil, Salt, Soy Flour, Soy Lecithin, Spice, Sugar, Treacle Syrup, Vanilla Pods, Wheat Flour

Frequently asked questions

How many calories are in Stroopwafels?

Per 100 g of Stroopwafels there are 448.0 kcal calories.

How much protein is in Stroopwafels?

Per 100 g of Stroopwafels there are 3.45 g protein.

How many carbohydrates are in Stroopwafels?

Per 100 g of Stroopwafels there are 68.97 g carbohydrates. Of which 34.48 g sugars.

How much sugar is in Stroopwafels?

Per 100 g of Stroopwafels there are 34.48 g sugars.

How much sodium (salt) is in Stroopwafels?

Per 100 g of Stroopwafels there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stroopwafels?

Per 100 g of Stroopwafels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stroopwafels?

The main ingredients in Stroopwafels are: Acidity Regulator, Baking Soda, Butter, Canola Oil, Cinnamon.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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