Mediterranean Quinoa — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 21.9 gper 100 g
- Carbs
- 63.4 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Per serving (0.25 cup, 41 g): 160 calories. Per 100 g: 390 calories, 21.9 g protein, 3.7 g fat.
Nutrition Facts
Serving size0.25 cup (41g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mediterranean Quinoa
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrot, Dehydrated Vegetables, Garlic, Mushroom, Onion, Parsley, Quinoa, Red Bell Pepper, Red Lentils, Rice Concentrate, Salt, Spices, Sunflower Oil, Tomato, Yeast Extract, Zucchini
Frequently asked questions
How many calories are in Mediterranean Quinoa?
Per 100 g of Mediterranean Quinoa there are 390 calories.
How much protein is in Mediterranean Quinoa?
Per 100 g of Mediterranean Quinoa there are 21.95 g protein.
How many carbohydrates are in Mediterranean Quinoa?
Per 100 g of Mediterranean Quinoa there are 63.41 g carbohydrates. Of which 2.44 g sugars.
How much sugar is in Mediterranean Quinoa?
Per 100 g of Mediterranean Quinoa there are 2.44 g sugars.
How much sodium (salt) is in Mediterranean Quinoa?
Per 100 g of Mediterranean Quinoa there are 610.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mediterranean Quinoa?
Per 100 g of Mediterranean Quinoa there are 14.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mediterranean Quinoa?
The main ingredients in Mediterranean Quinoa are: Carrot, Dehydrated Vegetables, Garlic, Mushroom, Onion.
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