AHOLD

Tikka Masala Chicken — Nutrition Facts & Ingredients

UPC 688267151064 Manufacturer: Ahold USA, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 350 g): 399 calories. Per 100 g: 114 calories, 6.9 g protein, 1.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (350g)

Amount per servingCalories
399
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 522mg 23%
Total Carbohydrate 66.0g 24%
Dietary Fiber 3.9g 14%
Total Sugars 10.0g
Protein 24.0g
Calcium 150mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein6.9 g
Carbohydrates18.9 g
Sugars2.9 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)17.8g
Fat1.7 g
Saturated fat1 g
Trans fat0 g
Cholesterol16 mg
Sodium149 mg
Calcium43 mg
Iron1.0 mg
Vitamin A85.8 mcg
Vitamin C0.3 mg

Where to buy

Search on Amazon for Tikka Masala Chicken

Prices and availability are set by the retailer.

Ingredients

Bacterial Culture, Butter, Calcium Chloride, Canola Oil, Carrageenan, Carrot Powder, Chicken Base, Chicken Breast Tenderloins, Chicken Meat Including Chicken Juices, Cilantro, Citric Acid, Concentrated Lemon Juice, Cooked Basmati Rice, Cream, Dextrose, Garlic, Garlic Puree, Ginger Puree, Honey, Milk, Modified Cornstarch, Onion Powder, Onions, Potato Flour, Salt, Seasoned Chicken, Skim Milk Powder, Sodium Citrate, Sodium Phosphate, Spice Extractives, Spices, Tomato Juice, Tomatoes, Turmeric, Water, Yogurt

Frequently asked questions

How many calories are in Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken there are 114 calories.

How much protein is in Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken there are 6.86 g protein.

How many carbohydrates are in Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken there are 18.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken there are 2.86 g sugars.

How much sodium (salt) is in Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken there are 149.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tikka Masala Chicken?

Per 100 g of Tikka Masala Chicken there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tikka Masala Chicken?

The main ingredients in Tikka Masala Chicken are: Bacterial Culture, Butter, Calcium Chloride, Canola Oil, Carrageenan.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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