FRESH GOURMET

Fresh Gourmet, Dried Blueberries & Glazed Almonds — Nutrition Facts & Ingredients

UPC 787359178764 Manufacturer: Fresh Gourmet Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
53.3 gper 100 g
Fat
23.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 3g
Calcium 60mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars36.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)40.0g
Fat23.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium200 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fresh Gourmet, Dried Blueberries & Glazed Almonds

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola, Carrots, Citric Acid, Color, Corn Starch, Cultivated Blueberries, Dried Blueberries, Glycerin, Gum Arabic, Honey, Honey Coating, Honey Glazed Almond Pieces, Honey Powder, Maltodextrin, Molasses, Molasses Powder, Natural And Artificial Flavors, One Or More Of The Following: Peanut, Or Soybean, Propylene Glycol, Raisin Juice Concentrate, Refinery Syrup, Salt, Sucrose, Sugar, Sunflower, Sunflower Oil, Vegetable Oil, Wheat Starch, With Artificial Color, Xanthan Gum

Frequently asked questions

How many calories are in Fresh Gourmet, Dried Blueberries & Glazed Almonds?

Per 100 g of Fresh Gourmet, Dried Blueberries & Glazed Almonds there are 433 calories.

How much protein is in Fresh Gourmet, Dried Blueberries & Glazed Almonds?

Per 100 g of Fresh Gourmet, Dried Blueberries & Glazed Almonds there are 10.0 g protein.

How many carbohydrates are in Fresh Gourmet, Dried Blueberries & Glazed Almonds?

Per 100 g of Fresh Gourmet, Dried Blueberries & Glazed Almonds there are 53.33 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Fresh Gourmet, Dried Blueberries & Glazed Almonds?

Per 100 g of Fresh Gourmet, Dried Blueberries & Glazed Almonds there are 36.67 g sugars.

How much sodium (salt) is in Fresh Gourmet, Dried Blueberries & Glazed Almonds?

Per 100 g of Fresh Gourmet, Dried Blueberries & Glazed Almonds there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Gourmet, Dried Blueberries & Glazed Almonds?

Per 100 g of Fresh Gourmet, Dried Blueberries & Glazed Almonds there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Gourmet, Dried Blueberries & Glazed Almonds?

The main ingredients in Fresh Gourmet, Dried Blueberries & Glazed Almonds are: Almonds, Canola, Carrots, Citric Acid, Color.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Fresh Gourmet Company

Nutrition facts for other products from Fresh Gourmet Company:

All Fresh Gourmet Company products →