Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts
- Calories
- 120per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 68.8 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1 MUFFIN (MIX), PER 24 OZ, 32 g): 120 calories. Per 100 g: 375 calories, 12.5 g protein, 4.7 g fat.
Nutrition Facts
Serving size1 MUFFIN (MIX), PER 24 OZ (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Baking Soda And Baking Powder, Corn Starch And Monocalcium Phosphate, Dates, Non-fat Dry Milk, Oat Bran, Rolled Oats, Sodium Acid Pyrophosphate, Walnuts, Whole Wheat Pastry Flour
Frequently asked questions
How many calories are in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts?
Per 100 g of Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts there are 375 calories.
How much protein is in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts?
Per 100 g of Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts there are 12.5 g protein.
How many carbohydrates are in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts?
Per 100 g of Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts there are 68.75 g carbohydrates. Of which 3.12 g sugars.
How much sugar is in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts?
Per 100 g of Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts there are 3.12 g sugars.
How much sodium (salt) is in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts?
Per 100 g of Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts?
Per 100 g of Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts?
The main ingredients in Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts are: Baking Soda, Baking Soda And Baking Powder, Corn Starch And Monocalcium Phosphate, Dates, Non-fat Dry Milk.
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