MCCORMICK

Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper

UPC 41234025902 Manufacturer: McCormick & Company, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 21 g): 70 calories. Per 100 g: 333 calories, 9.5 g protein, 4.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (21g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein9.5 g
Carbohydrates66.7 g
Sugars4.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)61.9g
Fat4.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2286 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper

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Ingredients

And Extractives Of Lemon And Turmeric, And Extractives Of Paprika And Annatto, Bread Crumbs, Caramel Color, Citric Acid, Enriched Wheat Flour, Flour, Folic Acid, Garlic, Including Black Pepper, Iron, Niacin, Onion, Riboflavin, Salt, Spices And Herbs, Sugar, Sunflower Oil, Thiamine Mononitrate, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper?

Per 100 g of Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper there are 333 calories.

How much protein is in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper?

Per 100 g of Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper there are 9.52 g protein.

How many carbohydrates are in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper?

Per 100 g of Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper there are 66.67 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper?

Per 100 g of Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper there are 4.76 g sugars.

How much sodium (salt) is in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper?

Per 100 g of Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper there are 2286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper?

Per 100 g of Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper?

The main ingredients in Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper are: And Extractives Of Lemon And Turmeric, And Extractives Of Paprika And Annatto, Bread Crumbs, Caramel Color, Citric Acid.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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