MCCORMICK

Black Beans And Rice — Nutrition Facts & Ingredients

UPC 52100021096 Manufacturer: McCormick & Company, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/3 cup, 65 g): 230 calories. Per 100 g: 354 calories, 12.3 g protein, 1.5 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 29% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (65g)

Amount per servingCalories

230

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 670mg 29%

Total Carbohydrate 47.0g 17%

Dietary Fiber 6.0g 21%

Total Sugars 2.0g

Protein 8.0g

Calcium 40.3mg 3%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g

Protein12.3 g

Carbohydrates72.3 g

Sugars3.1 g

Dietary fiber9.2 g

Net carbs (carbohydrates minus fiber)63.1g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1031 mg

Calcium62 mg

Iron4.2 mg

Vitamin A184 mcg

Vitamin C36.9 mg

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Frequently asked questions

How many calories are in Black Beans And Rice?

Per 100 g of Black Beans And Rice there are 354 calories.

How much protein is in Black Beans And Rice?

Per 100 g of Black Beans And Rice there are 12.31 g protein.

How many carbohydrates are in Black Beans And Rice?

Per 100 g of Black Beans And Rice there are 72.31 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Black Beans And Rice?

Per 100 g of Black Beans And Rice there are 3.08 g sugars.

How much sodium (salt) is in Black Beans And Rice?

Per 100 g of Black Beans And Rice there are 1031.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Beans And Rice?

Per 100 g of Black Beans And Rice there are 9.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Beans And Rice?

The main ingredients in Black Beans And Rice are: And Caramel Color, Autolyzed Yeast, Bacon Fat And Cooked Bacon, Black Beans, Enriched Long Grain Parboiled Rice.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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