GENERAL MILLS SALES INC.

Peanut Butter Chocolate Blasted Shreds Cereal — Nutrition Facts & Ingredients

UPC 16000112117 Processed Cereal Products Updated Sep 27, 2026

Calories
240per serving
Protein
10.5 gper 100 g
Carbs
73.7 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (2/3 cup (57g), 57 g): 240 calories. Per 100 g: 421 calories, 10.5 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (57g) (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 42.0g 15%
Dietary Fiber 7.0g 25%
Total Sugars 13.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein10.5 g
Carbohydrates73.7 g
Sugars22.8 g
Dietary fiber12.3 g
Net carbs (carbohydrates minus fiber)61.4g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium79 mg
Calcium0 mg
Potassium421 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter Chocolate Blasted Shreds Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT And Vitamin E, Canola Oil, Cocoa Processed With Alkali, Mixed Tocopherols, Monoglycerides, Peanut Butter, Peanuts, Salt, Sugar, Whole Grain Wheat

Frequently asked questions

How many calories are in Peanut Butter Chocolate Blasted Shreds Cereal?

Per 100 g of Peanut Butter Chocolate Blasted Shreds Cereal there are 421 calories.

How much protein is in Peanut Butter Chocolate Blasted Shreds Cereal?

Per 100 g of Peanut Butter Chocolate Blasted Shreds Cereal there are 10.53 g protein.

How many carbohydrates are in Peanut Butter Chocolate Blasted Shreds Cereal?

Per 100 g of Peanut Butter Chocolate Blasted Shreds Cereal there are 73.68 g carbohydrates. Of which 22.81 g sugars.

How much sugar is in Peanut Butter Chocolate Blasted Shreds Cereal?

Per 100 g of Peanut Butter Chocolate Blasted Shreds Cereal there are 22.81 g sugars.

How much sodium (salt) is in Peanut Butter Chocolate Blasted Shreds Cereal?

Per 100 g of Peanut Butter Chocolate Blasted Shreds Cereal there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Chocolate Blasted Shreds Cereal?

Per 100 g of Peanut Butter Chocolate Blasted Shreds Cereal there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Chocolate Blasted Shreds Cereal?

The main ingredients in Peanut Butter Chocolate Blasted Shreds Cereal are: BHT And Vitamin E, Canola Oil, Cocoa Processed With Alkali, Mixed Tocopherols, Monoglycerides.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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