Larabar Cashew Almond Btr Banana Nut — Nutrition Facts & Ingredients

UPC 21908470184 Nuts/Seeds Prepared/Processed Updated Sep 27, 2026

Calories
180per serving
Protein
15.6 gper 100 g
Carbs
43.8 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (2TBSP, 32 g): 180 calories. Per 100 g: 562 calories, 15.6 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size2TBSP (32g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 5.0g
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

562 calories in 100 g
Protein15.6 g
Carbohydrates43.8 g
Sugars28.1 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)34.4g
Fat37.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium203 mg
Calcium188 mg
Iron8.4 mg
Vitamin A0 mcg
Vitamin C28.1 mg

Where to buy Larabar Cashew Almond Btr Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Banana Powder, Cane Sugar, Cashews, Coconut Flour, Dried Molasses, Dried Vanilla, Flax Seeds, Molasses, Palm Fruit Oil, Pumpkin Seeds, Sea Salt, Sunflower Oil, Sunflower Seeds, Vanilla Extract

Frequently asked questions

How many calories are in Larabar Cashew Almond Btr Banana Nut?

Per 100 g of Larabar Cashew Almond Btr Banana Nut there are 562 calories.

How much protein is in Larabar Cashew Almond Btr Banana Nut?

Per 100 g of Larabar Cashew Almond Btr Banana Nut there are 15.62 g protein.

How many carbohydrates are in Larabar Cashew Almond Btr Banana Nut?

Per 100 g of Larabar Cashew Almond Btr Banana Nut there are 43.75 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Larabar Cashew Almond Btr Banana Nut?

Per 100 g of Larabar Cashew Almond Btr Banana Nut there are 28.12 g sugars.

How much sodium (salt) is in Larabar Cashew Almond Btr Banana Nut?

Per 100 g of Larabar Cashew Almond Btr Banana Nut there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Cashew Almond Btr Banana Nut?

Per 100 g of Larabar Cashew Almond Btr Banana Nut there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Cashew Almond Btr Banana Nut?

The main ingredients in Larabar Cashew Almond Btr Banana Nut are: Almonds, Banana Powder, Cane Sugar, Cashews, Coconut Flour.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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