THINKTHIN

Crunch Bar, Mixed Nuts & Chocolate — Nutrition Facts & Ingredients

UPC 753656708430 Manufacturer: ThinkThin, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 25 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Total Sugars 3g
Protein 10g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein25 g
Carbohydrates37.5 g
Sugars7.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)27.5g
Fat30 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium288 mg
Calcium100 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almond, Brown Rice Syrup, Cashews, Chicory Root Extract, Chocolate Liquor, Cocoa Butter, Dairy Oil, Honey, Maltitol, Natural Flavors, Peanuts, S Coating, Salt, Sodium Caseinate, Soy Crisps, Soy Lecithin, Soy Protein Isolate, Tapioca Starch

Frequently asked questions

How many calories are in Crunch Bar, Mixed Nuts & Chocolate?

Per 100 g of Crunch Bar, Mixed Nuts & Chocolate there are 475 calories.

How much protein is in Crunch Bar, Mixed Nuts & Chocolate?

Per 100 g of Crunch Bar, Mixed Nuts & Chocolate there are 25.0 g protein.

How many carbohydrates are in Crunch Bar, Mixed Nuts & Chocolate?

Per 100 g of Crunch Bar, Mixed Nuts & Chocolate there are 37.5 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Crunch Bar, Mixed Nuts & Chocolate?

Per 100 g of Crunch Bar, Mixed Nuts & Chocolate there are 7.5 g sugars.

How much sodium (salt) is in Crunch Bar, Mixed Nuts & Chocolate?

Per 100 g of Crunch Bar, Mixed Nuts & Chocolate there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunch Bar, Mixed Nuts & Chocolate?

Per 100 g of Crunch Bar, Mixed Nuts & Chocolate there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunch Bar, Mixed Nuts & Chocolate?

The main ingredients in Crunch Bar, Mixed Nuts & Chocolate are: Almond, Brown Rice Syrup, Cashews, Chicory Root Extract, Chocolate Liquor.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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