LINDT

Lindt, Chocolate Wafer — Nutrition Facts & Ingredients

UPC 9542025991 Manufacturer: Lindt & Sprungli (Schweiz) AG Cookies & Biscuits Updated Sep 27, 2026

Calories
200per serving
Protein
7.5 gper 100 g
Carbs
57.5 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (10 SQUARES, 40 g): 200 calories. Per 100 g: 500 calories, 7.5 g protein, 30 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 SQUARES (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 55.2mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 3g
Calcium 80mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.5 g
Carbohydrates57.5 g
Sugars47.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat30 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol12 mg
Sodium138 mg
Calcium200 mg
Iron0.9 mg
Vitamin A75 mcg
Vitamin C0 mg

Where to buy Lindt, Chocolate Wafer

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Barley Malt Powder, Chickpea Flour, Chocolate, Cocoa Butter, Coconut Oil, Corn Flour, Emulsifier, Hazelnuts, Milk, Potato Starch, Salt, Skim Milk, Soya Lecithin, Sugar, Wafer Pieces

Frequently asked questions

How many calories are in Lindt, Chocolate Wafer?

Per 100 g of Lindt, Chocolate Wafer there are 500 calories.

How much protein is in Lindt, Chocolate Wafer?

Per 100 g of Lindt, Chocolate Wafer there are 7.5 g protein.

How many carbohydrates are in Lindt, Chocolate Wafer?

Per 100 g of Lindt, Chocolate Wafer there are 57.5 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Lindt, Chocolate Wafer?

Per 100 g of Lindt, Chocolate Wafer there are 47.5 g sugars.

How much sodium (salt) is in Lindt, Chocolate Wafer?

Per 100 g of Lindt, Chocolate Wafer there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lindt, Chocolate Wafer?

Per 100 g of Lindt, Chocolate Wafer there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lindt, Chocolate Wafer?

The main ingredients in Lindt, Chocolate Wafer are: Artificial Flavors, Barley Malt Powder, Chickpea Flour, Chocolate, Cocoa Butter.

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