HARMONS

Frosted Cinnamon Pecans — Nutrition Facts & Ingredients

UPC 19646003849 Manufacturer: Harmons Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (38 GRM, 38 g): 290 calories. Per 100 g: 763 calories, 5.3 g protein, 44.7 g fat.

Label highlights:

Nutrition Facts

Serving size38 GRM (38g)

Amount per servingCalories
290
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 160mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 31g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

763 calories in 100 g
Protein5.3 g
Carbohydrates92.1 g
Sugars81.6 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)86.8g
Fat44.7 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol13 mg
Sodium421 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Butter, Cinnamon Salt, Cream, Pecans, Salt, Sugars

Frequently asked questions

How many calories are in Frosted Cinnamon Pecans?

Per 100 g of Frosted Cinnamon Pecans there are 763 calories.

How much protein is in Frosted Cinnamon Pecans?

Per 100 g of Frosted Cinnamon Pecans there are 5.26 g protein.

How many carbohydrates are in Frosted Cinnamon Pecans?

Per 100 g of Frosted Cinnamon Pecans there are 92.11 g carbohydrates. Of which 81.58 g sugars.

How much sugar is in Frosted Cinnamon Pecans?

Per 100 g of Frosted Cinnamon Pecans there are 81.58 g sugars.

How much sodium (salt) is in Frosted Cinnamon Pecans?

Per 100 g of Frosted Cinnamon Pecans there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Cinnamon Pecans?

Per 100 g of Frosted Cinnamon Pecans there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Cinnamon Pecans?

The main ingredients in Frosted Cinnamon Pecans are: Butter, Cinnamon Salt, Cream, Pecans, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harmons Inc

Nutrition facts for other products from Harmons Inc:

All Harmons Inc products →