GOLD EMBLEM

Gold Emblem, Abound, Omega Mix — Nutrition Facts & Ingredients

UPC 50428350058 Manufacturer: CVS Pharmacy, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
46.7 gper 100 g
Fat
36.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat36.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gold Emblem, Abound, Omega Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate Liquor, Citric Acid, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cranberries, Dark Chocolate, Dark Chocolate Soybeans, Dried Cranberries, Elderberry Juice Concentrate, Gum Arabic, Soy Nuts, Soybeans, Sugar, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Gold Emblem, Abound, Omega Mix?

Per 100 g of Gold Emblem, Abound, Omega Mix there are 533 calories.

How much protein is in Gold Emblem, Abound, Omega Mix?

Per 100 g of Gold Emblem, Abound, Omega Mix there are 10.0 g protein.

How many carbohydrates are in Gold Emblem, Abound, Omega Mix?

Per 100 g of Gold Emblem, Abound, Omega Mix there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Gold Emblem, Abound, Omega Mix?

Per 100 g of Gold Emblem, Abound, Omega Mix there are 30.0 g sugars.

How much sodium (salt) is in Gold Emblem, Abound, Omega Mix?

Per 100 g of Gold Emblem, Abound, Omega Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gold Emblem, Abound, Omega Mix?

Per 100 g of Gold Emblem, Abound, Omega Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gold Emblem, Abound, Omega Mix?

The main ingredients in Gold Emblem, Abound, Omega Mix are: Chocolate Liquor, Citric Acid, Cocoa Butter, Confectioner's Glaze, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from CVS Pharmacy, Inc.

Nutrition facts for other products from CVS Pharmacy, Inc.:

All CVS Pharmacy, Inc. products →