PARADE

Parade, Pretzels Sticks — Nutrition Facts & Ingredients

UPC 50700302218 Manufacturer: The Federated Group, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (35 PRETZELS | ABOUT, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size35 PRETZELS | ABOUT (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 3.0g

Calcium 0mg 0%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein10.7 g

Carbohydrates82.1 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)78.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1643 mg

Calcium0 mg

Iron5.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Parade, Pretzels Sticks

Prices and availability are set by the retailer.

Ingredients

Corn Syrup Salt, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Parade, Pretzels Sticks?

Per 100 g of Parade, Pretzels Sticks there are 393 calories.

How much protein is in Parade, Pretzels Sticks?

Per 100 g of Parade, Pretzels Sticks there are 10.71 g protein.

How many carbohydrates are in Parade, Pretzels Sticks?

Per 100 g of Parade, Pretzels Sticks there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Parade, Pretzels Sticks?

Per 100 g of Parade, Pretzels Sticks there are 3.57 g sugars.

How much sodium (salt) is in Parade, Pretzels Sticks?

Per 100 g of Parade, Pretzels Sticks there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parade, Pretzels Sticks?

Per 100 g of Parade, Pretzels Sticks there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parade, Pretzels Sticks?

The main ingredients in Parade, Pretzels Sticks are: Corn Syrup Salt, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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