Mondelez Int. US (0074819091009)

Nabisco Oreo Cookies Oreo 1X10.700 Oz — Nutrition Facts & Ingredients

UPC 44000042554 Biscuits/Cookies Updated Sep 27, 2026

Calories
140per serving
Protein
3.5 gper 100 g
Carbs
72.4 gper 100 g
Fat
20.7 gper 100 g

Where to buy

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Per serving (29 g): 140 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.

Label highlights:

Nutrition Facts

Serving size29g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 1.0g
Calcium 11.6mg 1%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars44.8 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat20.7 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium40 mg
Potassium138 mg
Iron3.5 mg
Vitamin C0 mg

Where to buy Nabisco Oreo Cookies Oreo 1X10.700 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Baking Soda, Blue 1 Lake, Brown Sugar, Calcium Phosphate, Chocolate, Cocoa, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Natural And Processed With Alkali, Niacin, Palm Canola Oil, Palm Kernel Oil, Red 40 Lake, Reduced Iron, Riboflavin Vitamin B2, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate Vitamin B1, Wheat Flour, Yellow 5 Lake

Frequently asked questions

How many calories are in Nabisco Oreo Cookies Oreo 1X10.700 Oz?

Per 100 g of Nabisco Oreo Cookies Oreo 1X10.700 Oz there are 483 calories.

How much protein is in Nabisco Oreo Cookies Oreo 1X10.700 Oz?

Per 100 g of Nabisco Oreo Cookies Oreo 1X10.700 Oz there are 3.45 g protein.

How many carbohydrates are in Nabisco Oreo Cookies Oreo 1X10.700 Oz?

Per 100 g of Nabisco Oreo Cookies Oreo 1X10.700 Oz there are 72.41 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Nabisco Oreo Cookies Oreo 1X10.700 Oz?

Per 100 g of Nabisco Oreo Cookies Oreo 1X10.700 Oz there are 44.83 g sugars.

How much sodium (salt) is in Nabisco Oreo Cookies Oreo 1X10.700 Oz?

Per 100 g of Nabisco Oreo Cookies Oreo 1X10.700 Oz there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Oreo Cookies Oreo 1X10.700 Oz?

Per 100 g of Nabisco Oreo Cookies Oreo 1X10.700 Oz there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Oreo Cookies Oreo 1X10.700 Oz?

The main ingredients in Nabisco Oreo Cookies Oreo 1X10.700 Oz are: Artificial Color, Baking Soda, Blue 1 Lake, Brown Sugar, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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