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Crunchy Granola Chips — Nutrition Facts & Ingredients

UPC 88267155772 Manufacturer: Fred Meyer, Inc. (Non Food Div) Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (18 CHIPS, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size18 CHIPS (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Amaranth, Barley, Barley Malt Syrup, Brown Rice Flour, Expeller-pressed Canola Oil, Grain Blend, Milled Cane Sugar, Mixed Tocopherols, Natural Flavors, Natural Vitamin E To Maintain Freshness, Oat Fiber, Quinoa, Salt, Vanilla Extract, Whole Oat Flour, Whole: Oats

Frequently asked questions

How many calories are in Crunchy Granola Chips?

Per 100 g of Crunchy Granola Chips there are 333 calories.

How much protein is in Crunchy Granola Chips?

Per 100 g of Crunchy Granola Chips there are 6.67 g protein.

How many carbohydrates are in Crunchy Granola Chips?

Per 100 g of Crunchy Granola Chips there are 76.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Crunchy Granola Chips?

Per 100 g of Crunchy Granola Chips there are 16.67 g sugars.

How much sodium (salt) is in Crunchy Granola Chips?

Per 100 g of Crunchy Granola Chips there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Granola Chips?

Per 100 g of Crunchy Granola Chips there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Granola Chips?

The main ingredients in Crunchy Granola Chips are: Amaranth, Barley, Barley Malt Syrup, Brown Rice Flour, Expeller-pressed Canola Oil.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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