SIMPLY INDULGENT GOURMET

Parmesan Cheese Crisps — Nutrition Facts & Ingredients

UPC 659422090283 Manufacturer: Too Good Gourmet, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 35.7 g protein, 25 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 460mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 350mg 27%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein35.7 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium1643 mg
Calcium1250 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Added To Prevent Caking, Cheese Cultures, Corn Starch Or Calcium Sulfate, Enzymes, One Or More Of The Following: Powdered Cellulose, Parmesan Cheese, Pasteurized Milk, Potato Starch, Salt

Frequently asked questions

How many calories are in Parmesan Cheese Crisps?

Per 100 g of Parmesan Cheese Crisps there are 393 calories.

How much protein is in Parmesan Cheese Crisps?

Per 100 g of Parmesan Cheese Crisps there are 35.71 g protein.

How many carbohydrates are in Parmesan Cheese Crisps?

Per 100 g of Parmesan Cheese Crisps there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Cheese Crisps?

Per 100 g of Parmesan Cheese Crisps there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Cheese Crisps?

Per 100 g of Parmesan Cheese Crisps there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Cheese Crisps?

Per 100 g of Parmesan Cheese Crisps there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Cheese Crisps?

The main ingredients in Parmesan Cheese Crisps are: Added To Prevent Caking, Cheese Cultures, Corn Starch Or Calcium Sulfate, Enzymes, One Or More Of The Following: Powdered Cellulose.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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