GOURMET NUT

Dark Chocolate Covered Cashew — Nutrition Facts & Ingredients

UPC 708747152210 Manufacturer: Sponge Rock Planter Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Dark Chocolate Covered Cashew
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 PCS | ABOUT, 40 g): 210 calories. Per 100 g: 525 calories, 7.5 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PCS | ABOUT (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 13g
Protein 3g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein7.5 g
Carbohydrates50 g
Sugars32.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)45.0g
Fat37.5 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Dark Chocolate Covered Cashew

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Cashews, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Oil, Dark Chocolate, Gum Arabic, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Dark Chocolate Covered Cashew?

Per 100 g of Dark Chocolate Covered Cashew there are 525 calories.

How much protein is in Dark Chocolate Covered Cashew?

Per 100 g of Dark Chocolate Covered Cashew there are 7.5 g protein.

How many carbohydrates are in Dark Chocolate Covered Cashew?

Per 100 g of Dark Chocolate Covered Cashew there are 50.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Dark Chocolate Covered Cashew?

Per 100 g of Dark Chocolate Covered Cashew there are 32.5 g sugars.

How much sodium (salt) is in Dark Chocolate Covered Cashew?

Per 100 g of Dark Chocolate Covered Cashew there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Covered Cashew?

Per 100 g of Dark Chocolate Covered Cashew there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Covered Cashew?

The main ingredients in Dark Chocolate Covered Cashew are: An Emulsifier, Cashews, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze.

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Level of processing

3
Processed
11 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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