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Puff-A-Roos, Chees — Nutrition Facts & Ingredients

UPC 28293012067 Manufacturer: Brimhall Foods Co. Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium71 mg
Iron0 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Annatto Extract, Butter, Buttermilk, Cheddar And Blue Cheese, Cheese Culture, Corn Starch, Enzymes, Maltodextrin, Mono Sodium Glutamate, Natural And Artificial Flavors, Pastuerized Milk, Salt, Sodium Phosphates, Soybean Oil, Whey, Yellow 5, Yellow 6, Yellow Corn Meal

Frequently asked questions

How many calories are in Puff-A-Roos, Chees?

Per 100 g of Puff-A-Roos, Chees there are 536 calories.

How much protein is in Puff-A-Roos, Chees?

Per 100 g of Puff-A-Roos, Chees there are 3.57 g protein.

How many carbohydrates are in Puff-A-Roos, Chees?

Per 100 g of Puff-A-Roos, Chees there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Puff-A-Roos, Chees?

Per 100 g of Puff-A-Roos, Chees there are 7.14 g sugars.

How much sodium (salt) is in Puff-A-Roos, Chees?

Per 100 g of Puff-A-Roos, Chees there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puff-A-Roos, Chees?

Per 100 g of Puff-A-Roos, Chees there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puff-A-Roos, Chees?

The main ingredients in Puff-A-Roos, Chees are: Annatto Extract, Butter, Buttermilk, Cheddar And Blue Cheese, Cheese Culture.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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