Mondelez Int. US (0074819091009)

Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz — Nutrition Facts & Ingredients

UPC 44000013813 Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 pack (28g), 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (28g) (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 1g
Calcium 15.4mg 1%
Iron 0.6mg 4%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars35.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium393 mg
Calcium55 mg
Potassium107 mg
Iron2.3 mg
Vitamin C0 mg

Where to buy Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Calcium Phosphate, Eggs, Emulsifiers, Enriched Wheat Flour, Folic Acid, From Milk, High Fructose Corn Syrup, Leavening, Mono- And Diglycerides, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Canola Palm Partially Hydrogenated Cottonseed Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz there are 464 calories.

How much protein is in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz there are 3.57 g protein.

How many carbohydrates are in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz there are 71.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz there are 35.71 g sugars.

How much sodium (salt) is in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz?

The main ingredients in Nabisco Nilla Wafer Cookies Nilla Vanilla 1X1 Oz are: Artificial Flavors, Baking Soda, Calcium Phosphate, Eggs, Emulsifiers.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Mondelez Int. US (0074819091009)

Nutrition facts for other products from Mondelez Int. US (0074819091009):

All Mondelez Int. US (0074819091009) products →