GERMACK

Germack, Fit Mix — Nutrition Facts & Ingredients

UPC 88401390210 Manufacturer: Nutco, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.1 ONZ, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1.1 ONZ (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates36.7 g
Sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.7g
Fat40 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium500 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Apple Juice, Blueberries, Cherries, Citric Acid, Hazelnuts, Pecans, Pumpkin Seeds, Rice Flour, Strawberries, Sugar, Sunflower Oil, Sunflower Seeds, Walnuts

Frequently asked questions

How many calories are in Germack, Fit Mix?

Per 100 g of Germack, Fit Mix there are 500 calories.

How much protein is in Germack, Fit Mix?

Per 100 g of Germack, Fit Mix there are 13.33 g protein.

How many carbohydrates are in Germack, Fit Mix?

Per 100 g of Germack, Fit Mix there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Germack, Fit Mix?

Per 100 g of Germack, Fit Mix there are 23.33 g sugars.

How much sodium (salt) is in Germack, Fit Mix?

Per 100 g of Germack, Fit Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Germack, Fit Mix?

Per 100 g of Germack, Fit Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Germack, Fit Mix?

The main ingredients in Germack, Fit Mix are: Almonds, Apple Juice, Blueberries, Cherries, Citric Acid.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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