The Fresh Market, Nuts & Berries — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 63.3 gper 100 g
- Fat
- 16.7 gper 100 g
Where to buy
Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 16.7 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy The Fresh Market, Nuts & Berries
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Blueberries, Cherries, Citric Acid, Cranberries, Dried Blueberries, Dried Cherries, Dried Cranberries, Dried Pineapple, Golden Raisins, Pineapple, Raisins, Sugar, Sulfur Dioxide, Sunflower Oil, Walnuts
Frequently asked questions
How many calories are in The Fresh Market, Nuts & Berries?
Per 100 g of The Fresh Market, Nuts & Berries there are 433 calories.
How much protein is in The Fresh Market, Nuts & Berries?
Per 100 g of The Fresh Market, Nuts & Berries there are 6.67 g protein.
How many carbohydrates are in The Fresh Market, Nuts & Berries?
Per 100 g of The Fresh Market, Nuts & Berries there are 63.33 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in The Fresh Market, Nuts & Berries?
Per 100 g of The Fresh Market, Nuts & Berries there are 43.33 g sugars.
How much sodium (salt) is in The Fresh Market, Nuts & Berries?
Per 100 g of The Fresh Market, Nuts & Berries there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in The Fresh Market, Nuts & Berries?
Per 100 g of The Fresh Market, Nuts & Berries there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in The Fresh Market, Nuts & Berries?
The main ingredients in The Fresh Market, Nuts & Berries are: Almonds, Blueberries, Cherries, Citric Acid, Cranberries.
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